Articles

Blog

Plain-language articles on addiction, mental health and recovery, for patients and families.

Alcohol4 min read

For a heavy drinker, the first days without alcohol can be risky. Here are the signs to watch for and why detox should be supervised.

Families4 min read

What to say, what to avoid, and what to do if they refuse help the first time.

Young people4 min read

Changes in sleep, friends, marks and mood can be early signs. How to respond without pushing your child away.

Mental health3 min read

Everyone feels low sometimes. These are the signs that it may be depression, and why treatment helps.

Therapies3 min read

How hypnotherapy works, what it feels like, and why it is used alongside medical treatment, not instead of it.

Your rights4 min read

A plain-language guide to the rights of people receiving mental health care in India, and what they mean for families.

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